Category: Yo Mama

• Girl Power

  OK so this is going to be a bit cheese balls. But I just have to say it: lately I’ve felt like there has been a shift in female sport towards more fierce fitness. And I mean fierce and fast at any speed. A couple weeks ago at run club, I ran 400s with the fast…

  Yo Mama So Fit

  March 21, 2016

  Fitness Love, Yo Mama

  5k run, female runners, girl power, westvanrun, women in sport, women of obstacle racing

• Paula Radcliffe – World Record Holder in the Marathon – and Super Mom

  Paula Radcliffe is not your typical mother. She is the fastest female marathon runner in world history. She is also mother to Isla and Raphael. Paula managed to make comebacks after both births with the help of a team of professionals. How does she manage to care for her children? Luckily, she has a team…

  Yo Mama So Fit

  November 26, 2012

  The 411 on Training & Racing, Yo Mama

  fitness, marathon, motherhood, paula radcliffe, running